Can a Custom Keto Diet really burn your fat? Is it really healthy? Well, the reviews are pretty bias trying to sell you the carb-blocker. Plus, in all those reviews, nobody has actually tried it out. So, for your own sake, dear reader, and everyone else, here’s a real-life Custom Keto Diet Review.
What is the 8-week custom keto diet plan?
Basically, it’s an online recipe book that contains recipes specifically adapted for people who are on the ketogenic diet (aka, low carb). Sounds great! But wait, this doesn’t sound like valuable information. Let me explain.
When we talk about losing weight, we typically talk about what you put into your body. How can eating fried chicken and Spicy brown rice affect your weight loss? What about drinking a gallon of ice water a day? You put these things in your body and then when you lose weight, your body burns them away. However, if you are on a low-carb diet, there is no way your body is burning them away.
Therefore, not only is the lack of carbohydrates preventing your body from burning away fat, but it also means you can’t use these fat-burning recipes to burn your body fat. This is where the difference between the low-carb diet and the custom keto diet becomes apparent. The low-carb diet plans typically have a plethora of delicious recipes that would allow you to lose weight while still enjoying your meals. However, since your body is not burning fat, there is no way these recipes are getting to your muscles. Therefore, your weight loss will be slow, constant, and non-existent.
Benefits Of Custom Keto Diet
One of the biggest advantages of this diet is that it promotes long-term weight loss and improvement in the cardiovascular system. When you use the custom meal plan, you eat smaller portions throughout the day. This means that the calories are burned through your body instead of stored as fat, which leads to weight gain. The other advantage to the diet is that it helps to strengthen your bones and keep your metabolism up while helping to regulate your blood sugar. In short, the diet is about making smarter food choices, which results in losing weight, controlling blood sugar levels, and improving your health overall.
How Does Custom Keto Diet Work?
The secret behind the success of Custom Keto Diet is its three-month plan. During the first three months, you will get your body used to the new metabolic rate, thus preventing any further loss of fat. During this time you will be eating as normal and still losing weight. In the last two to four weeks, you will resume eating normally, but with much more effort. By the end of the three months, you will have lost eleven kilos more than you did during the initial two to four weeks!
Why It Different From Other Diet Plans
There are several unique features of the Custom Keto Diet that make it different from other diet plans. One is that you are allowed to eat all the fresh vegetables that you like with the plan. The reason why you are not limited to the vegetables that you like is that the Keto diets include a wide variety of unique features and recipes that would help you get the healthiest and the tastiest meal that you can ever have. Another unique feature of the plan is that it allows you to buy the food that you want to cook. There is no need for you to buy prepackaged foods from the grocery store which would always end up in the landfill.
It is important to note that a healthy diet should always aim to burn more calories than you consume. The Custom Keto Diet will help you do just that as it has a special system that helps you monitor your food intake. It helps you identify which fat foods are high in calories and low in fat and this would, in turn, allow you to choose the best food that you can eat to help you lose weight and stay fit. By choosing the right fat foods, you can eliminate the number of carbohydrates that you consume while at the same time, increasing the amount of protein that you take in.
Custom Keto Diet Review
A custom diet review is the best way to tell if it’s worth your time to try it out. When you look at the various pros and cons of the program, you’ll see that it does everything that it promises to do and then some. This is certainly one of the better diets to try when it comes to losing weight in a healthy and sustainable way. Check out a custom keto diet plan review and find out what the experts are saying.
The most important factor when following the Custom Keto Diet is you must watch your calories. If you are over-eating, then you are not burning enough calories to lose weight, and you will not experience the desired results. By monitoring your intake of calories, you will know exactly what your target weight is, and you can create a diet plan that will ensure you stay there! The plan is also very strict about protein consumption and will not allow you to eat meats or any dairy products. They also say to avoid all processed foods. So if you have an aversion to dairy products, you are out of luck.